Forum Thread:

How to Control Diabetes with Bitter Melon & More

Bitter melon is considered effective and beneficial for multiple health reasons. It is also known as bitter gourd or Karela. It is extremely bitter in taste. Eating bitter melon on a regular basis helps in the prevention of various diseases and achieving good health.


  1. Treats Diabetes
  2. Removes Kidney Stones
  3. Maintains Cholesterol
  4. Makes Skin Healthy
  5. Weight Management

1 Response

In our place it's called ampalaya and I agree about its amazing health benefits. Thanks for sharing!

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