How to Reverse Diabetes Naturally in Ayurveda
- Cinnamon contains bioactive components that are great for reducing the blood sugar level. So, cook your food using this as a spice.
Boil 4 sticks of cinnamon in one cup of water for 20 minutes. Drink this mixture, once daily.
- Fenugreek improves the sugar tolerance of the body and reduces the blood sugar level. At the same time it helps in the secretion of insulin in the body.
What you have to do is so simple. Soak two tablespoons of fenugreek seeds in water, overnight. The next morning, drink this solution on empty stomach without straining. Do this remedy daily.