No woman enjoys cramps, but more than half of all women experience some type of pain during their period. You can alleviate your menstrual pain with naproxen or ibuprofen, applying a heating pad to your lower abdomen, and making sure you're getting enough vitamin B, calcium and magnesium.
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Home Remedies How to Alleviate menstrual pain and cramps during your period
By Howcast
Sep 27, 2010 05:56 PM
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