How To: Use home remedies for arthritis and joint pain

We usually see our parents suffering from arthritis and sometimes we ourselves have joint pain too. In this how to video Pharmacologist Joe Graedon shows you how to treat arthritis and joint pain with natural remedies. Learn how vitamin D, fish oil, gin soaked raisins, cherry juice, and turmeric can help ease with arthritis and joint pain.

How To: Wake your hand up when it falls asleep

We've all had it happen before. You fall asleep drooling in class, resting your head on your hands. Or you use your hand to lean on as you browse websites on the computer. Once you move out of your position, all you feel is an unsettling, nervous numbness and tingling. Rather than freak out, check out this video to learn what you can do to relieve this numbness.

How To: Hack Your Brain to Stop Motion Sickness

Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsickness, seasickness, or airsickness. And let's not forget the worst part—vomiting.

How To: Get rid of a sore throat with yoga breathing exercises

The lion's breath exercise can be used to get rid of sore throats. To perform this, get into a comfortable position. Inhale deeply. When you exhale, stick out your tongue, as far as it will go. Exhale, releasing all of the air from your lungs. Take in another cleansing breath, and repeat. This time, when you exhale, in addition to sticking out your tongue, you will need to roll your eyes back in your head. Try to make your eyes roll all the way back but slightly inward. Try to imagine that yo...

How To: Heal faster after surgery

There are a variety of ways to speed up your body’s ability to heal. Things like keeping the incision clean, resting, nutritious foods and physical therapy will get you feeling strong quickly. Avoid negativity, as it may actually slow down your recovery. No one likes to be laid up in bed after surgery. Follow the advice on your “get well soon” card and be back to your old self in no time.

How To: You’ve Been Taking Pills Wrong Your Entire Life—Here’s How You Should Be Swallowing Them

It's a rare person who enjoys swallowing pills—and equally rare to find those who can toss a pill back easily and effortlessly without gulps of water and coughs. The transition from liquid medicine to pills, tablets, and capsules can be a rough one, and some of us still struggle well into our adult lives. Yet the reason your pills are getting caught in your throat may not be the medication's fault—it's all in how you swallow.

How To: Make Aspirin from a Willow Tree

In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.

How To: Make a Simple Herbal Extract

Hello there, people. Today, I am going to show you how to extract the essence from a useful plant, using either alcohol or olive oil. This is how you take a plant and turn it into a useful (and preservable) medicine. For those of you who know nothing about herbal medicine, let me explain it for you in a nutshell...

How To: Remove tar from skin

We've all been there, taking a nice stroll along the beach and, oh no, a big splotch of tar is plastered on your foot! No need to worry because there are a variety of everyday products that get that tar right off.

How To: The Top 5 Home Remedies for Treating Poison Ivy & Poison Oak Rashes

Summer is the best friend of poison ivy, oak, and sumac. When the weather is hot outside, people spend more time in the great outdoors, which means more people accidentally running face first into some poisonous shrubs, leaves, and vines. If that sounds like you, instead of suffering through the itch or spending money on expensive pharmaceutical solutions, try some of these home remedies out.

How To: Remove stitches

This video demonstrates how to remove stitches at home, without the assistance of a doctor or other licensed medical professional. You will need a pair of tweezers: in good working condition. You will need a very sharp pair of scissors or clippers. Grab the end of the thread with clippers, and pull it gently. Tugging at the stitch will make it easer to slip the scissors or clippers underneath the knot. Clip the stitch underneath the knot. It should pull right out.

How To: Avoid static electricity

Static electrical shock your worst nightmare? The clothes you choose, shoes you wear and even the things you touch might be the encouraging this natural phenomenon. If static shock is ruining your day then take some action.

How To: Open bottles with one arm without prosthetics

A below elbow arm amputee shows how to open bottles one handed, without a prosthetic device. This technique is also great for people with arthritis pain, cerebral palsy, weak joints, stroke, and people who want to be ready for the worst-case-scenario that they suddenly have only one free hand and have to dismantle a bomb that is hidden inside a bottle! This is a great tutorial for handicapped, disabled or individuals that have lost a limb to amputation.

How To: Get rid of a runny nose without medicines

The University of Michigan teaches you how to use nasal irrigation to get rid of common nasal sinus symptoms without reaching for those over the counter medications. The best part of nasal irrigation is that it handles conditions that medication cannot - such as post nasal drip and the common "stuffy nose". This can work for most allergies, even if you are already on medication. Water used for nasal irrigation should be luke warm and should contain about a quarter teaspoon of salt into an 8 o...

How To: Get rid of a painful sty on your eyelid

In this video Debbie Witter gives tips on how to get rid of a stye. A stye is a painful little pimple on your eyelid that comes from a bacteria called staphylococcal, which is found in the nose. Children get styes often because they pick their noses and then rub their eyes. Frequent hand washing is the best way to keep from getting a stye. Other possible causes are a clogged pore or ingrown hair.

How To: Get rid of hiccups using question method

Are the hiccups killing you? Have you tried everything and still can't get rid of the dreaded hiccups? Well, here's a new method of getting rid of the hiccups and it's called the "question method". Learn how to get rid of those hiccups everytime by using this questions & answer interview that correlates with a breathing technique.

How To: Take an HIV home test

HIV testing is now easier than ever with the HIV Home Test. Learn what you need to buy, when to take the test and all the steps you need to get you tested and ready for a healthier lifestyle. Take an HIV home test.

How To: Prevent heartburn with hard candy and gum

Heartburn can keep you up at night. Learn prevention tips and treatments for heartburn from Pharmacologist Joe Graedon and Dr. Terry Graedon in this how to video. Watch and see how stimulating saliva production with hard candy or gum can help the acid go back down into your stomach. You can also use yellow mustard or even chamomile to ease heartburn pain.

How To: Make Your Own Anti-Itch Cream

From poison oak to allergies, irritants can cause an irritated area that can itch for hours. Itching is annoying and distracting but you don’t have to go to the store to find relieve. You can make a topical cream to alleviate itching with things you have at home.

Fear the Itch: Prevent Mosquito Bites by Avoiding These Foods & Activities

There are many, many home remedies out there for relieving itchy mosquito bites. Everything from mud to banana peels and basil leaves to Alka-Seltzer tablets can help curb the itch. But before you even have to resort to any of those methods, you should be thinking about prevention. Wearing white clothing can help to keep mosquitoes aways from your skin, and there are many plants that will help mask your mosquito-attracting smell. But there's even more ways to keep those bloodsucking bugs away.

How To: Get rid of hiccups by drinking water upside down

There are a million suggestions for how to get rid of your hiccups but the most effective seem to involve drinking water. You don’t have to do a headstand or hang from the rafters. All you have to do is lean over to simulate being upside down and drinking some water. This video will demonstrate very clearly how to drink water upside down to get rid of your hiccups and this one really does work.

How To: Properly smoke a hookah and enjoy flavored tobacco

In this video tutorial, viewers learn how to properly smoke a hookah and enjoy flavored tobacco. Begin by putting the tobacco into the hookah bowl. Then cover the hookah bowl with some tin foil. Put it over the bowl and press down on the edges to form a drum. Smooth the edges down. Now poke several holes on top of the tin foil with a toothpick. Now burn a piece of coal and hold it over the hookah bowl for several minutes. Smoke the hookah by inhaling the tobacco from the hose. This video will...

How To: Ease bloating pain

If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.

How To: Get rid of a soar throat with a home remedy

Sore throats are terrible, aren't they? You can't talk, you can't swallow and even eating your favorite comfort foods is painful. If you are looking for an all natural way to clear up that scratchy throat fast, check out this tutorial. In it, you will learn a very simple home remedy than anyone can do. You will need to take this elixer once a day, around bedtime. Get well soon!

How To: Make a home made cough syrup

Although this is not highly recommended, but it still works, you can make your own homemade cough syrup using a few simple ingredients. This is helpful for anyone who is feeling sick and wants to get better in a short amount of time. So, good luck and enjoy!

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