How To: Do relaxation techniques when at a red light

Do relaxation techniques when at a red light

Let Susan Bellone show you red light relaxation techniques in this video series. You will learn deep breathing exercises, shoulder shrugging techniques, and head leaning tips to minimize the discomfort of the wait. With your demanding schedule, these stress relief techniques will help your health and mind. So, take some time and learn how to minimize the stress of your everyday commute.

Part 1 of 7 - How to Do relaxation techniques when at a red light

Do relaxation techniques when at a red light - Part 2 of 7

Do relaxation techniques when at a red light - Part 2 of 7 Click through to watch this video on expertvillage.com

Do relaxation techniques when at a red light - Part 3 of 7

Do relaxation techniques when at a red light - Part 3 of 7 Click through to watch this video on expertvillage.com

Do relaxation techniques when at a red light - Part 4 of 7

Do relaxation techniques when at a red light - Part 4 of 7 Click through to watch this video on expertvillage.com

Do relaxation techniques when at a red light - Part 5 of 7

Do relaxation techniques when at a red light - Part 5 of 7 Click through to watch this video on expertvillage.com

Do relaxation techniques when at a red light - Part 6 of 7

Do relaxation techniques when at a red light - Part 6 of 7 Click through to watch this video on expertvillage.com

Do relaxation techniques when at a red light - Part 7 of 7

Do relaxation techniques when at a red light - Part 7 of 7 Click through to watch this video on expertvillage.com

It’s Cyber Monday on WonderHowTo! Don’t miss out on all the big sales in the Gadget Hacks shop and Null Byte shop. Use code CMSAVE20 to save on everything, and use CMSAVE40 for all things apps and software. For online courses, apply code CMSAVE70 for the biggest discounts.

Check out all of Gadget Hacks' CM 2020 deals >

Check out all of Null Byte's CM 2020 deals >

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest