Once people thought that help for poor sleep only meant sleeping pills that left you foggy. That's all changed. Now there is a range of options. Sleep hygiene aims to change poor bedtime habits and improvements in medications can not only provide natural sleep but also avoid next day side effects.
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How To:
Clear Your Stuffy Sinuses in Seconds Using Nothing but Pressure
How To:
10 Ways to Get Rid of a Migraine Fast Without Any Medicine
How To:
Make Black Eyes, Bruises & Hickeys Fade & Heal Faster in 5 Different Ways
How To:
Remove Stubborn Splinters in Your Skin Using a Bottle
How To:
Hack Your Brain to Stop Motion Sickness
How To:
Make a Simple Herbal Extract
How To:
Pee on a jellyfish sting
How To:
Induce a still point to alleviate migraine headaches
How To:
Properly smoke a hookah and enjoy flavored tobacco
How To:
Make Aspirin from a Willow Tree
How To:
Wake your hand up when it falls asleep
How To:
Take care of a blister on your hand or foot without popping it
Fear the Itch:
Prevent Mosquito Bites by Avoiding These Foods & Activities
How To:
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How To:
Remove stitches
How To:
Treat & cure headaches with fever few
How To:
Treat poison ivy
How To:
Alleviate menstrual pain and cramps during your period
How To:
Make the Medicinal Aphrodisiac Snake Wine
How To:
Get rid of bad breath with home remedies
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