How To: Get knots out of your back with self-massage, heat, or professional help

Get knots out of your back with self-massage, heat, or professional help

Knots in the back are one of the most common painful afflictions afflicting modern people, and desk jobs aren't making the problem any better. This video will teach you about several ways of dealing back knots, including self-massage, heat, a tennis ball, and if all of that fails getting a massage from someone else, a masseuse if the problem is severe.

———
Start your career in Graphic Design with the WonderHowTo's Beginners’s Guide to Photoshop Course

Buy now for $49.99 >

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest