How To: Get rid of a runny nose & sore throat

Get rid of a runny nose & sore throat

No one likes being sick, and having a sore throat and runny nose can be some of the worst symptoms. Get yourself back on track, and healthy, with the Renegade Health Show as she details how to get rid of those pesky symptoms. Create this delicious, healing drink with hot tea, lemon, ginger, honey and a little bit of cayenne pepper (if you have some available). Those sniffles will melt away as this tasty drink soothes your body and warms your insides, making you feel much better.

1 Comment

thanks for this ! Winter really is flu season! as I have read in the Consumer Health Digest, the cold weather is not the ones causing it but the inluenza virus, Thanks for this I really hate runny nose

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