How To: Incorporate calcium into your daily diet

Incorporate calcium into your daily diet

Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!

Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, and College Health. With the aid of Health Guru, you can understand your aches and pains, stay physically fit, keep a healthy diet, practice safe sex and prevent STD's, or carry out a healthy pregnancy. For more videos from this creator, search Health Guru on WonderHowTo.

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