How To: Outsmart depression with natural remedies

Outsmart depression with natural remedies

Feeling blue is different than psychological depression, and natural remedies like diet and exercise, acupressure, and stress management can some times be very effective. In this video, we'll look at treating depression with these natural options.

Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, and College Health. With the aid of Health Guru, you can understand your aches and pains, stay physically fit, keep a healthy diet, practice safe sex and prevent STD's, or carry out a healthy pregnancy. For more videos from this creator, search Health Guru on WonderHowTo.

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