If you have had a hard time getting a good nights sleep you are not alone. Learn prevention tips and treatments for insomnia from Pharmacologist Joe Graedon in this how to video. A simple home remedy as a warm bath or carbohydrates can help put you to sleep.
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Open bottles with one arm without prosthetics
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Get rid of hiccups by drinking water upside down
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Take an HIV home test
How To:
Make Black Eyes, Bruises & Hickeys Fade & Heal Faster in 5 Different Ways
How To:
Clear Your Stuffy Sinuses in Seconds Using Nothing but Pressure
How To:
10 Ways to Get Rid of a Migraine Fast Without Any Medicine
How To:
Hack Your Brain to Stop Motion Sickness
How To:
Get rid of a runny nose & sore throat
How To:
Make Aspirin from a Willow Tree
How To:
Make a Simple Herbal Extract
Fear the Itch:
Prevent Mosquito Bites by Avoiding These Foods & Activities
How To:
Remove tar from skin
How To:
You’ve Been Taking Pills Wrong Your Entire Life—Here’s How You Should Be Swallowing Them
How To:
Grow Eyebrows & Eyelashes (Naturally)
How To:
Remove Stubborn Splinters in Your Skin Using a Bottle
How To:
Induce a still point to alleviate migraine headaches
How To:
Make Your Own Anti-Itch Cream
How To:
Take care of a blister on your hand or foot without popping it
How To:
Heal faster after surgery
How To:
Repel Mosquitoes Naturally Using Just Plants & Oils
How To:
Open bottles with one arm without prosthetics
How To:
Get rid of hiccups by drinking water upside down
How To:
Take an HIV home test
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