How To: Treat insomnia with a hot bath and carbs

Treat insomnia with a hot bath and carbs

If you have had a hard time getting a good nights sleep you are not alone. Learn prevention tips and treatments for insomnia from Pharmacologist Joe Graedon in this how to video. A simple home remedy as a warm bath or carbohydrates can help put you to sleep.

———
Start your career in Graphic Design with the WonderHowTo's Beginners’s Guide to Photoshop Course

Buy now for $49.99 >

Get Our Latest Phone Hacks

Straight to your inbox.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest