How To: Treat insomnia with a hot bath and carbs

Treat insomnia with a hot bath and carbs

If you have had a hard time getting a good nights sleep you are not alone. Learn prevention tips and treatments for insomnia from Pharmacologist Joe Graedon in this how to video. A simple home remedy as a warm bath or carbohydrates can help put you to sleep.

Just updated your iPhone? You'll find new features for Podcasts, News, Books, and TV, as well as important security improvements and fresh wallpapers. Find out what's new and changed on your iPhone with the iOS 17.5 update.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest