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How to Use flax seed remedy constipation and IBS

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According to this video, grinding flax seed, mixing a tablespoon in water, and drinking it in the morning and the evening is a remedy for irritable bowel syndrome (IBS) and constipation. Good luck.

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Use flax seed remedy constipation and IBS

Click through to watch this video on rawfoodmedia.com

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rawfoodmedia.com

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