According to this video, grinding flax seed, mixing a tablespoon in water, and drinking it in the morning and the evening is a remedy for irritable bowel syndrome (IBS) and constipation. Good luck.
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Home Remedies How to Use flax seed remedy constipation and IBS
By mkammers
Oct 15, 2007 10:41 PM
Use flax seed remedy constipation and IBS
Click through to watch this video on rawfoodmedia.com
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