Hot Home Remedies How-Tos

How To: Use grape seeds to get lower blood pressure

Robert Kowalski recommends taking grape seed extract to lower blood pressure because it works the same as prescription drugs, without the side effects.

How To: Hack a hangover

Note that is always best to try and avoid a hangover in the first place by pacing yourself and drinking lots of water before sleeping. But if you find yourself hungover follow our directions for a faster route to feeling better.

How To: Make a homemade bad breath remedy

By mixing persil powder with toothpaste you can create a bad breath remedy to cover up any alcohol or tobacco on your breath.

How To: Help relieve a sore throat with lemon

The next time you feel a tickle in your throat, try using a natural and organic treatment you just might grow to love. Follow these easy steps to find out how to make a sore throat treatment out of lemons. Help relieve a sore throat with lemon.

How To: Treat a sunburn with lemon

While more severe sunburns may require special medical attention, a minor sunburn can be remedied naturally and organically. Follow these easy steps to find out how to treat your sunburn with lemons. Treat a sunburn with lemon.

How To: Cure a hangover

Learn how to cure a hangover with these tips.

How To: Take care of yourself when you're sick

Oh, the misery! Your head is pounding, your whole body aches, and there's nobody—nobody—around to pamper you. You'll just have to pamper yourself.

How To: Beat a cold

It’s the cold and flu season – and anyone who has been sidelined by fever, achy joints, swollen nasal passages and sore throats knows first hand the value of prevention. Beat a cold.

How To: Take an HIV home test

HIV testing is now easier than ever with the HIV Home Test. Learn what you need to buy, when to take the test and all the steps you need to get you tested and ready for a healthier lifestyle. Take an HIV home test.

How To: Avoid bad dreams

Nightmares and bad dreams are a common problem. If you suffer from nightmares or bad dreams, this video will give you some tips on how to avoid them. Avoid bad dreams.

How To: Relieve an earache caused by flying

Relieve an earache caused by flying. We show the best measures to take to relieve an earache caused by flying. This puts the enjoyment back into flying. Relieve an earache caused by flying.

How To: Deal with hiccups

Take control of this uncomfortable condition fast. Follow our advice and this embarrassing ailment will disappear as quickly as it appeared. Deal with hiccups.

How To: Prevent bad breath

Follow these steps to prevent having bad breath.

How To: Do relaxation techniques when at a red light

Let Susan Bellone show you red light relaxation techniques in this video series. You will learn deep breathing exercises, shoulder shrugging techniques, and head leaning tips to minimize the discomfort of the wait. With your demanding schedule, these stress relief techniques will help your health and mind. So, take some time and learn how to minimize the stress of your everyday commute.

How To: Colon cleanse

In this video, Kameron Gross, an expert in colon hydrotherapy, teaches not only the benefits and effects of a colon cleanse, but also how to perform a colon cleanse. Kameron shows how to setup a chart for a colon cleanse, the food breakdown for a colon cleanse, different supplement options for colon cleanses, how to insert a water tube, and how to pump the colon. Colonic irrigation is a great way to cleanse your system and maintain health, so watch these great videos from Expert Village and s...

How To: Kill a hangover

This video will show you how to actively get rid of a hangover. Women metabolize alcohol more slowly and less efficiently than men, so they get drunk faster. They sober up more slowly and may well have a worse hangover.

How To: Avoid and cure a hangover

Want to avoid being hung over after a night of heavy drinking like a messy drunk? Learn how prickly pear juice can be the guaranteed cure for a hangover.

How To: Use flax seed remedy constipation and IBS

According to this video, grinding flax seed, mixing a tablespoon in water, and drinking it in the morning and the evening is a remedy for irritable bowel syndrome (IBS) and constipation. Good luck. Use flax seed remedy constipation and IBS.

How To: Cure a hangover with Berocca and aspirin

This is a Bloke TV production that illustrates how to cure a hangover with Berocca. They are fizzy tablets made with vitamins and aspirin.

How To: Pee on a jellyfish sting

So you're out for a swim when suddenly you become tangled in a mess of tentacles stinging you all over. How to deal with such a debacle, if you don't have vinegar in your swimsuit you'll have to resort to the tried and true medicinal uses of urine. The more pee the better if you ask these guys. Using a cup is not required.

How To: Treat a Jellyfish Sting

Gharelu Nuskhe of an Indian TV channel discusses your many options of treating a jellyfish sting. They include castor oil, vinegar and soap. She indirectly recommends the use of urine in that she says "anything but fresh water". We all know she means pee.

How To: Stop a bloody nose with a match book

Ever had a bloody nose that would not stop? Ever been in a situation where you did not have any tissue? Here is a quick way to stop a nose bleed with a match book. It is a simple fix to a pesky problem. Stop a bloody nose with a match book.

How To: Gain control over sleep problems

Once people thought that help for poor sleep only meant sleeping pills that left you foggy. That's all changed. Now there is a range of options. Sleep hygiene aims to change poor bedtime habits and improvements in medications can not only provide natural sleep but also avoid next day side effects. Gain control over sleep problems.

How To: Prevent migraines through lifestyle changes

When it comes to treating migraines, the best offense is usually a good defense. Alexander Mauskop, MD, Headache Specialist: We don't want to chase every headache. We would rather prevent the headaches and lifestyle changes are very important. For migraine sufferers, it's very important to go to sleep at the same time and get up at the same time. They have to eat on time and they have to hydrate themselves and very, very important to exercise on a regular basis. Prevent migraines through life...

How To: Whiten your teeth at home

This video shows how to whiten your teeth at home. Give this a try and save the money from the Dentist for a nice dinner. Whiten your teeth at home.

How To: Help foot and leg cramps and insomnia

Robert Jackson shows how to deal help treat foot and leg cramps as well as fighting insomnia. Easy-to-understand tips are greatly explained by Robert Jackson in the video. He also demonstrates different sleeping positions.

How To: Keep bed bugs from biting

As far as we know bed bugs don't carry diseases. But the thought of an insect feeding on you while you sleep is pretty disgusting. Bed bugs are a nuisance. This video gives you some ideas where they come from and how to get rid of them. Keep bed bugs from biting.

How To: Use natural remedies to brighten your mood

Did you know there were natural things that you can do to brighten your mood? You'll be amazed at how much control you have over your outlook and level of happiness.

How To: Use natural remedies for better sleep

Good sleep is as important as good nutrition.

How To: Make a heating pad

At a loss for what to do with that unmatched sock? Apparently you fill it with rice and zap it in the microwave and presto chango you have a heating pad. Learn how to make this sock heating pad by watching this crafty video.

How To: Cure a sore throat

From Videojug, learn various tips for how to cure a sore throat. Whether you have a common cold symptom or overdid it on the karaoke, this basic video helps relieve and deal with a sore throat. Cure a sore throat.

How To: Take care of a bruise

For all of you accident prone folks out there, watch and learn how to take care of a bruise. This methodology may seem a bit extreme to those of you that just ignore a bruise, but for all you hypocondriacs - enjoy. Take care of a bruise.

How To: Prevent the spread of bacteria - shot CSI-style

This video by the Food Standards Agency demonstrates the importance of good food hygiene and how to prevent the spread of bacteria. The beginning has a crazy and creative way of showing you how easy it is to spread bacteria. Eeeew! Prevent the spread of bacteria - shot CSI-style.

How To: Prevent the common cold

In this video series, our expert will give you the information you need to know to prevent the common cold. Learning how to avoid potentially exposed surfaces, and building your immune system with lots of sleep, exercise and stress reducing tips, could help you prevent colds this next cold season. Our expert will give you tips on what to eat to help your immune system, and what to do when you feel a cold symptoms coming on. These free health tips are great for anyone prone to common colds, or...