Here are a couple of exercises to prevent injuries such as tendonitis and carpal tunnel syndrome. This is common in drummers, musicians in general, writers, incessant txt-ers and tennis players. Tendonitis or Carpal Tunnel syndrome can be a crippling disorder that limits your hand, wrist and finger strength and movement.
- Hot
- Latest
-
How To:
10 Ways to Get Rid of a Migraine Fast Without Any Medicine
-
How To:
Make Black Eyes, Bruises & Hickeys Fade & Heal Faster in 5 Different Ways
-
How To:
Make Aspirin from a Willow Tree
-
How To:
Remove Stubborn Splinters in Your Skin Using a Bottle
-
How To:
Wake your hand up when it falls asleep
-
How To:
Make a Simple Herbal Extract
-
How To:
Get Rid of Razor Burn Fast (& Prevent It from Happening)
-
How To:
Hack Your Brain to Stop Motion Sickness
-
How To:
The Top 5 Home Remedies for Treating Poison Ivy & Poison Oak Rashes
-
How To:
Make Your Own Anti-Itch Cream
-
How To:
Get rid of a sore throat with yoga breathing exercises
-
How To:
Remove tar from skin
-
How To:
Get rid of hiccups using question method
-
How To:
Properly smoke a hookah and enjoy flavored tobacco
-
Fear the Itch:
Prevent Mosquito Bites by Avoiding These Foods & Activities
-
How To:
Take an HIV home test
-
How To:
Build a DIY herbicide sprayer to prevent weeds in your garden
-
How To:
Remove a tick
-
How To:
You’ve Been Taking Pills Wrong Your Entire Life—Here’s How You Should Be Swallowing Them
-
How To:
Remove stitches
-
How To:
Make Black Eyes, Bruises & Hickeys Fade & Heal Faster in 5 Different Ways
-
How To:
10 Ways to Get Rid of a Migraine Fast Without Any Medicine
-
How To:
Make Aspirin from a Willow Tree
-
How To:
Remove Stubborn Splinters in Your Skin Using a Bottle
-
How To:
Wake your hand up when it falls asleep
-
How To:
Make a Simple Herbal Extract
-
How To:
Get Rid of Razor Burn Fast (& Prevent It from Happening)
-
How To:
Hack Your Brain to Stop Motion Sickness
-
How To:
The Top 5 Home Remedies for Treating Poison Ivy & Poison Oak Rashes
-
How To:
Make Your Own Anti-Itch Cream
-
How To:
Get rid of a sore throat with yoga breathing exercises
-
How To:
Remove tar from skin
-
How To:
Get rid of hiccups using question method
-
How To:
Properly smoke a hookah and enjoy flavored tobacco
-
Fear the Itch:
Prevent Mosquito Bites by Avoiding These Foods & Activities
-
How To:
Build a DIY herbicide sprayer to prevent weeds in your garden
-
How To:
Take an HIV home test
-
How To:
Remove a tick
-
How To:
You’ve Been Taking Pills Wrong Your Entire Life—Here’s How You Should Be Swallowing Them
-
How To:
Remove stitches
3 Comments
good
As soon as I know, it is not only the NERVES that are run up the arms and into the neck, but the entire muscle balance of your body that comes into play. Similar to what they talk about on this Carpal Tunnel Exercisessite. It talks about how over time, your muscles become imbalanced if you have posture problems. Instead of working together, they begin to work against each other because your spine is not properly aligned.
thanx man!!!!!!
Share Your Thoughts