Many women experience breast tenderness before and during their menstrual cycle. This is tough to live with, and there are lots of easy ways to relieve the pain. Watch the video to learn how everything from sports bars to drugs can help ease the pain.
If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.
Cooling sprays are a safe, easy, and effective way to relieve the discomfort of hot flashes associated with menopause. Watch this video to learn how to make a hot flash cooling spray.
HealthTalk.com's Dr. Zimney answers the question: How do I get rid of hiccups? The hiccup is a pretty mysterious thing. The two methods of stopping hiccups are to increase CO2 levels or fiddle with your throat. Hold your breath, drink a glass of cold water, swallow dry sugar or breathe out of a bag. If it lasts for multiple days go to the doctor.
We have all woken up in the middle of the night with leg cramps, but what can you do to prevent them? In this how to video Pharmacologist Joe Graedon show you home remedies for nighttime leg cramps. Use tonic water, a bar of soap, baking soda, Pedialyte, pickle juice, or yellow mustard to help ease nasty leg cramps.
If you've been crying or haven't slept well, you probably have swollen eyes you don't need the world to see. Watch this video to learn a quick easy way to get rid of swollen eyes using only metal spoons and your freezer.
Waking up in the middle of the night with heartburn is no fun. Fortunately, there are some simple remedies for fast heartburn relief. Watch this video to learn how to soothe heartburn.
Learn how to make a prosthetic leg and tips for fabricating prostheses with expert tips on how to make artificial limbs in this free online prostheses video series.
This how to video explains how to induce a still point on yourself to alleviate the pain and pressure of a headache or migraine. Still points allow the cranio-sacral system to come to a complete stop and rest and start again. This small exercise is not intended for anyone who has a condition that causes increased pressure in the cranium. Watch to learn more about alleviating migrate pain.
Everyone has suffered from heartburn at one time or another. Learn how to treat heartburn with home remedies from Pharmacologist Joe Graedon. Watch as he shows you how baking soda can help neutralize the acid in your stomach. If you suffer from high blood pressure consider using natural alternatives like chamomile and ginger to treat heartburn.
Your roommate swears by 'hair of the dog' or chugging raw eggs and tomato juice, but do these hangover cures actually work? What do the scientists say?
This video shows you how to reduce cold sores caused by the herpes simplex virus. You will see small blisters, or cold sores, on your lips. Most people are infected with this virus as children. It can recur at any point later in life. This is type one. There is a second type called type two, and this causes blisters in the genital area. The first symptoms come with in two or three weeks of first contact. The blisters usually last for seven to ten days and will subside on their own. Topical me...
Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
Cold sores are highly contagious. Follow these simple steps to prevent them. You Will Need
We usually see our parents suffering from arthritis and sometimes we ourselves have joint pain too. In this how to video Pharmacologist Joe Graedon shows you how to treat arthritis and joint pain with natural remedies. Learn how vitamin D, fish oil, gin soaked raisins, cherry juice, and turmeric can help ease with arthritis and joint pain.
As far as we know bed bugs don't carry diseases. But the thought of an insect feeding on you while you sleep is pretty disgusting. Bed bugs are a nuisance. This video gives you some ideas where they come from and how to get rid of them. Keep bed bugs from biting.
In this video Debbie Witter gives tips on how to get rid of a stye. A stye is a painful little pimple on your eyelid that comes from a bacteria called staphylococcal, which is found in the nose. Children get styes often because they pick their noses and then rub their eyes. Frequent hand washing is the best way to keep from getting a stye. Other possible causes are a clogged pore or ingrown hair.
Herbalists have been prescribing snake wine to patients for centuries. It is said to cure everything from a low libido to back pain. Don't bother flying to Vietnam to buy a bottle in Ho Chi Minh City for $25. Make your own.
Make your eyes beautiful & flirty - Naturally! An ancient Indian beauty secret, to learn how to grow eyebrows and eyelashes thicker and longer naturally, by an Indian beauty blogger!
While we've already covered several good ways to tame the itch of a mosquito bite, you're much better off preventing them from biting in the first place than dealing with the itchy aftermath.
Blisters are a part of life for people with physical hobbies and professions. Many simply pop them and cover them up to treat them, but this is the wrong way to go about it. This video will teach you the proper way to treat blisters on your hands or feet.
In this video, Kameron Gross, an expert in colon hydrotherapy, teaches not only the benefits and effects of a colon cleanse, but also how to perform a colon cleanse. Kameron shows how to setup a chart for a colon cleanse, the food breakdown for a colon cleanse, different supplement options for colon cleanses, how to insert a water tube, and how to pump the colon. Colonic irrigation is a great way to cleanse your system and maintain health, so watch these great videos from Expert Village and s...
Red, itchy, scaly, and cracking feet can only mean one thing, athlete's foot. Watch this how to video and learn how to treat athlete's with a simple home remedy from Pharmacologist Joe Graedon. He shows you over the counter products that you can buy and how to use a solution of vinegar, Listerine and Vick's Vapor Rub to help the foot fungus go away.
Tired of doctor visits and expensive home remedies? This hottie teaches you how to build your own wart remover in minutes with common household items.
So you're out for a swim when suddenly you become tangled in a mess of tentacles stinging you all over. How to deal with such a debacle, if you don't have vinegar in your swimsuit you'll have to resort to the tried and true medicinal uses of urine. The more pee the better if you ask these guys. Using a cup is not required.
Ever had a bloody nose that would not stop? Ever been in a situation where you did not have any tissue? Here is a quick way to stop a nose bleed with a match book. It is a simple fix to a pesky problem. Stop a bloody nose with a match book.
If you've ever woken up with a hang over or have just gotten a headache, you know that it can be pretty annoying and just waiting for it to go away can be the most painful of them all. But in this video you will learn a simple home remedy that you can use: peppermint oil.
Singing too much? Had a bad fight? Your voice is trashed right? How do you get it back into tip top shape? This video will give you all of the hot tips and tricks on getting your body to heal more quickly and get you back into fighting shape!
In this video tutorial, viewers learn how to get water of their ear. The materials required for this task are a towel and rubbing alcohol. Begin by laying out the towel on a table. Then place the head on the towel and cover part of the towel over the face. Have another person pour the alcohol into the bottle's lid and then pour it into the patient's ear. Now move the ear and wait for several seconds. Then turn the head over. This video will benefit those viewers who enjoy swimming, and would ...
In order to cleanse your body of toxins, you first need to determine the types of toxins you've been exposed to. This can be done with blood screening or urinalysis or liver function tests. If the liver isn't functioning properly, then there will need to be some steps taken or the benefits of cleansing won't last very long.
Don’t wait for your next headache to pull out that bottle of aspirin. Aspirin can be used as a topical home remedy for some medical problems, and as a handy fix to remove stain, keep your flowers fresh and even start a car battery.
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need
Learn how to stop a nose bleed and treat skin cuts from pharmacologist Joe Graedon in this how to video. You can use pepper to instantly stop a bleeding nick or cold keys to stop a nose bleed. These two home remedies that anyone should try out.
Straight from behind the locker room doors, this video presents five easy methods for reducing tightness and strain of the foot, ankle and calf muscles. This can also provide relief to the hamstring and low back muscles.
Heart palpitations can be a serious problem if it's not monitored properly. If you're starting to get more and more heart palpitations, or if you've been experiencing them recently, it might be a good idea to watch this video. In it, you will learn what signs to watch out for before going to the doctors, as well as tips and various techniques that you can use to calm them down and keep them to a low frequency.
Superglue isn't supposed to stick to some things - like your hand. You can use a dab of acetone-based nail polish remover on a cotton ball to dissolve the super glue, and then rinse the residue off with soap and warm water.
When bad odors are abound, what more can you do than scrunch your nose and try to get out of the area? (well, if you're on an elevator, well, let's just say your luck ran out.) With this video they have the cure to make it easier to make your way a smelly day!
In this video tutorial, viewers learn how to cure hemorrhoids naturally. Hemorrhoids are swelling and inflammation of veins in the rectum and anus. They are an irritating problem for about 50 percent of adults. Some signs include blood in the tissue or stool when they go to the bathroom. To naturally cure hemorrhoids, users should consume fruits, vegetables, magnesium citrate. Magnesium citrate should be taken about 4-8 mg a day and taken at night. Make sure your body consume enough fiber. Th...
If you’re a dancer, athlete or just breaking in a new pair of shoes you know that blister can add pain and discomfort long after they’re formed. By keeping a blister sterile and away from further friction you can get your blister to heal quickly.
No one likes being sick, and having a sore throat and runny nose can be some of the worst symptoms. Get yourself back on track, and healthy, with the Renegade Health Show as she details how to get rid of those pesky symptoms. Create this delicious, healing drink with hot tea, lemon, ginger, honey and a little bit of cayenne pepper (if you have some available). Those sniffles will melt away as this tasty drink soothes your body and warms your insides, making you feel much better.