Hot Home Remedies How-Tos — Page 4 of 7 « Home Remedies

How To: Remedy acid reflux

Sick of that burning, persistent, acid sensation? With a couple of easy steps, you can put your stomach at ease and boost digestive health.

How To: Prevent cold sores

Cold sores are highly contagious. Follow these simple steps to prevent them. You Will Need

How To: Lower your high blood pressure

If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable.

How To: Get rid of bed bugs

It truly is hard to sleep tight when the bed bugs bite, since these insidious creatures are very real, and very nasty. You’ll have to be persistent to get rid of them.

How To: Prevent hemorrhoids

It's easier than you'd think to prevent hemorrhoids. With a little exercise, attention to diet, and a change in habits, you can become hemorrhoid-free.

How To: How To Remedy a Sore Throat

An inflamed throat is often the first sign that you're getting sick. Help nip it in the bud with a few simple tricks.

How To: Use natural methods to cure a headache

Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures.

How To: Stop coughing

Getting rid of that nasty cough is as easy as 1,2,3. You Will Need

How To: Wake Your Hand Up When It Falls Asleep

We've all had it happen before. You fall asleep drooling in class, resting your head on your hands. Or you use your hand to lean on as you browse websites on the computer. Once you move out of your position, all you feel is an unsettling, nervous numbness and tingling. Rather than freak out, check out this video to learn what you can do to relieve this numbness.

How To: Get rid of bad breath with home remedies

If your morning breath lasts all day, it might be time to take action. You Will Need

How To: Prevent heartburn

Take these simple measures to stop heartburn before it starts. You Will Need

How To: Get rid of an ice cream headache

When faced with the searing pain of brain freeze, use these quick tips to bring sweet relief. You Will Need

How To: Keep your workspace germ-free

Your workspace should be a breeding ground for creativity and productivity, not bacteria and germs. You Will Need

How To: Avoid getting a hangover

Step away from the tequila shooters and stop the morning-after agony before it starts. You Will Need

How To: Remove a tick

A hungry tick is a determined little bugger—it wants to find its way into your skin if it’s the last thing it does. Here’s how to make sure it is the last thing it does.

How To: Make a Homemade Ice Pack

Why spend money on a commercial ice pack when you can make one at home in minutes? Whether you're thinking ahead for eventual accidents or aches or you're in the midst of a first aid emergency, the quick and simple ice pack in this how-to video will help ease your pain. All you need is water, rubbing alcohol, a freezer safe, sealable plastic bag, and the instructions in this informative video.

How To: Enhance your athletic performance naturally

Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.

How To: Make a hot flash cooling spray

Cooling sprays are a safe, easy, and effective way to relieve the discomfort of hot flashes associated with menopause. Watch this video to learn how to make a hot flash cooling spray.

How To: Prepare an oatmeal bath

Are you or your child suffering from itchy or irritated skin? Use this simple remedy for skin comfort and anti-inflammation. Watch this video to learn how to prepare an oatmeal bath.

How To: Soothe heartburn

Waking up in the middle of the night with heartburn is no fun. Fortunately, there are some simple remedies for fast heartburn relief. Watch this video to learn how to soothe heartburn.

How To: Reduce your chances of warts

Though most warts disappear eventually without treatment, it's still useful to know how to prevent these unsightly marks from ever popping up. Watch this video to learn how to reduce your chances of warts.

How To: Boost energy naturally

If it's all you can do to drag yourself through the day, why not increase your stamina with these time-honored techniques. Watch this video to learn how to boost energy naturally.

How To: Sooth an upset stomach

Everyone gets an upset stomach from time to time. The first line of defense in this high-tech age is still old-time remedies! Watch this video to learn how to sooth an upset stomach.

How To: Outsmart depression with natural remedies

Feeling blue is different than psychological depression, and natural remedies like diet and exercise, acupressure, and stress management can some times be very effective. In this video, we'll look at treating depression with these natural options.

How To: Outsmart insomnia with natural remedies

If you're suffering from insomnia or another sleep disorder, you may be surprised to learn just how much natural remedies can help. In this video, we'll look at how diet and exercise and food and drinks, can affect your ability to snooze.

How To: Use natural energy boosters

You have tried everything to stay alert, all to no avail. Wouldn't it be great if you could get a natural energy boost? With our quick tips, which are designed to turn the always tired into the ever alert, you absolutely can!

How To: Enjoy natural weight loss with these secrets

Wanna be slim without succumbing to the newest fad diets? Of course you do. So follow these diet secrets of the naturally slim (some of which involve very little dieting) to enjoy natural weight loss.

How To: Prevent insomnia

Whether you are looking for insomnia treatment of you just want to sleep better, improved sleep hygiene can help. It can also be quite effective an preventing insomnia, so even if you're sleeping well, you still might want to watch this video.

How To: Fall asleep with salt and socks

If you're not sleeping well, that lack of rest is going to hinder your climb up the work ladder. Here, we'll teach you to fight nighttime insomnia so you can spend your daytime looking down the rungs at those saps who skipped out on snoozing.

How To: Treat and outsmart irritable bowel syndrome (IBS)

Cramping and bowel changes have you running too frequently to the toilet? Here are ten tips that can help ease IBS.

How To: Heal wounds and burns with zinc

Need to fight a cold? Heal a persistent wound? You might want to check out the powerful mineral zinc!

How To: Incorporate calcium into your daily diet

Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!

How To: Help grow and repair tissue with Vitamin C

Vitamin C is perhaps the most famous and the most misunderstood of all the vital nutrients. Get the facts here.

How To: Keep healthy nerve & red blood cells with Vitamin B12

Do you know what Vitamin B12 is? If you're feeling sleepy, your body will thank you for finding out!

How To: Ease symptoms of restless leg syndrome (RLS)

If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may ease your symptoms.