Hot Home Remedies How-Tos
How To: Remedy acid reflux
Sick of that burning, persistent, acid sensation? With a couple of easy steps, you can put your stomach at ease and boost digestive health.
How To: Prevent cold sores
Cold sores are highly contagious. Follow these simple steps to prevent them. You Will Need
How To: Lower your high blood pressure
If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable.
How To: Get rid of bed bugs
It truly is hard to sleep tight when the bed bugs bite, since these insidious creatures are very real, and very nasty. You’ll have to be persistent to get rid of them.
How To: Prevent hemorrhoids
It's easier than you'd think to prevent hemorrhoids. With a little exercise, attention to diet, and a change in habits, you can become hemorrhoid-free.
How To: How To Remedy a Sore Throat
An inflamed throat is often the first sign that you're getting sick. Help nip it in the bud with a few simple tricks.
How To: Use natural methods to cure a headache
Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures.
How To: Stop coughing
Getting rid of that nasty cough is as easy as 1,2,3. You Will Need
How To: Get rid of bad breath with home remedies
If your morning breath lasts all day, it might be time to take action. You Will Need
How To: Prevent heartburn
Take these simple measures to stop heartburn before it starts. You Will Need
How To: Get rid of an ice cream headache
When faced with the searing pain of brain freeze, use these quick tips to bring sweet relief. You Will Need
How To: Keep your workspace germ-free
Your workspace should be a breeding ground for creativity and productivity, not bacteria and germs. You Will Need
How To: Avoid getting a hangover
Step away from the tequila shooters and stop the morning-after agony before it starts. You Will Need
How To: Remove a tick
A hungry tick is a determined little bugger—it wants to find its way into your skin if it’s the last thing it does. Here’s how to make sure it is the last thing it does.
How To: Make a Homemade Ice Pack
Why spend money on a commercial ice pack when you can make one at home in minutes? Whether you're thinking ahead for eventual accidents or aches or you're in the midst of a first aid emergency, the quick and simple ice pack in this how-to video will help ease your pain. All you need is water, rubbing alcohol, a freezer safe, sealable plastic bag, and the instructions in this informative video.
How To: Enhance your athletic performance naturally
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
How To: Make a hot flash cooling spray
Cooling sprays are a safe, easy, and effective way to relieve the discomfort of hot flashes associated with menopause. Watch this video to learn how to make a hot flash cooling spray.
How To: Prepare an oatmeal bath
Are you or your child suffering from itchy or irritated skin? Use this simple remedy for skin comfort and anti-inflammation. Watch this video to learn how to prepare an oatmeal bath.
How To: Soothe heartburn
Waking up in the middle of the night with heartburn is no fun. Fortunately, there are some simple remedies for fast heartburn relief. Watch this video to learn how to soothe heartburn.
How To: Reduce your chances of warts
Though most warts disappear eventually without treatment, it's still useful to know how to prevent these unsightly marks from ever popping up. Watch this video to learn how to reduce your chances of warts.
How To: Boost energy naturally
If it's all you can do to drag yourself through the day, why not increase your stamina with these time-honored techniques. Watch this video to learn how to boost energy naturally.
How To: Sooth an upset stomach
Everyone gets an upset stomach from time to time. The first line of defense in this high-tech age is still old-time remedies! Watch this video to learn how to sooth an upset stomach.
How To: Outsmart depression with natural remedies
Feeling blue is different than psychological depression, and natural remedies like diet and exercise, acupressure, and stress management can some times be very effective. In this video, we'll look at treating depression with these natural options.
How To: Outsmart insomnia with natural remedies
If you're suffering from insomnia or another sleep disorder, you may be surprised to learn just how much natural remedies can help. In this video, we'll look at how diet and exercise and food and drinks, can affect your ability to snooze.
How To: Use natural energy boosters
You have tried everything to stay alert, all to no avail. Wouldn't it be great if you could get a natural energy boost? With our quick tips, which are designed to turn the always tired into the ever alert, you absolutely can!
How To: Enjoy natural weight loss with these secrets
Wanna be slim without succumbing to the newest fad diets? Of course you do. So follow these diet secrets of the naturally slim (some of which involve very little dieting) to enjoy natural weight loss.
How To: Prevent insomnia
Whether you are looking for insomnia treatment of you just want to sleep better, improved sleep hygiene can help. It can also be quite effective an preventing insomnia, so even if you're sleeping well, you still might want to watch this video.
How To: Fall asleep with salt and socks
If you're not sleeping well, that lack of rest is going to hinder your climb up the work ladder. Here, we'll teach you to fight nighttime insomnia so you can spend your daytime looking down the rungs at those saps who skipped out on snoozing.
How To: Treat and outsmart irritable bowel syndrome (IBS)
Cramping and bowel changes have you running too frequently to the toilet? Here are ten tips that can help ease IBS.
How To: Heal wounds and burns with zinc
Need to fight a cold? Heal a persistent wound? You might want to check out the powerful mineral zinc!
How To: Incorporate calcium into your daily diet
Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!
How To: Help grow and repair tissue with Vitamin C
Vitamin C is perhaps the most famous and the most misunderstood of all the vital nutrients. Get the facts here.
How To: Keep healthy nerve & red blood cells with Vitamin B12
Do you know what Vitamin B12 is? If you're feeling sleepy, your body will thank you for finding out!
How To: Ease symptoms of restless leg syndrome (RLS)
If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may ease your symptoms.
How To: Clean your body with the antioxidant vitamin E
If ever there was a super-hero vitamin, Vitamin E would be it! Learn why, right here.
How To: Get more energy with vitamin B1
Thiamine, aka Vitamin B1, keeps your body fully functioning and ready to move!
How To: Keep skin healthy with vitamin B3
You need to re-stock your supplies of Vitamin B3 each and every day. But why?
How To: Protect your eyes with vitamin A
Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A!
How To: Treat ADHD (attention deficit hyperactivity disorder)
ADHD can be hard-hitting for children and their parents. Luckily, there are a host of treatment options available.
How To: Prevent a hangover before it starts
You love to drink, but could do without the (literal!) headache. Imagine a world in which hangover prevention is actually possible! In this video, we'll teach you how to prevent a hangover, so you'll never waste another day post-drinking.